There’s a moment — often quiet, often overdue — when you realise you’ve been carrying far more than you’ve ever admitted to yourself. Not physical weight.Not surface-level stress.Something deeper. Something unspoken. What the Invisible Emotional Load Really Is The invisible emotional load is the responsibility you’ve taken on without consciously agreeing to it. The
Life coaching isn’t about fixing you — it’s about freeing you. It’s the process of helping you bridge the gap between where you are and where you want to be — in your career, relationships, confidence, or personal growth. But more than that, it’s about helping you see yourself clearly so you can make choices
Jim Rohn says: Life doesn’t change by chance … Happiness is an inside job, so it’s on our own shoulders to make the changes necessary. We all have a responsibility to to make our own lives as good as possible. No one else is going to do it for us!!! As Jim Rohn gently puts
Charles Darwin asks: Are you responsive to change? How are you facing life’s challenges? Are you as responsive to change as you’d like to be? Can you change with the times? It’s not always easy to change – but being able to make small changes is a key aspect for all of our lives. Often
“Do or do not. There is no try.” – Yoda Life’s in your hands – make of it what you will. It’s not always easy – so if you need some help please get in touch. If you’d like help please contact us: Paul: 07768 395 825 #pulseproactive #lifecoach #mentoring #thoughtoftheday #loveandpeace
Being right is a fundamental of life. It keeps us safe from danger, helps us establish status within the group and helps our confidence and self belief grow. The question then is: If I’m right are you wrong? Like two blind men describing an elephant … it depends what you’re feeling and where you’re stood
Active listening has been around for a while now. If you’ve not heard of it before then it’s a great time to pin back your ears and listen up! In a nutshell, active listening is the ability to listen while someone else is talking. To be fully present. That means you’re not forming you answer
If you want to end up winning. Whether you believe you’ll meet your maker, or not, one things for sure, one day you’ll look back and ask yourself – was I enough? Did I do enough, achieve enough? Let me tell you one thing I know for sure – you’re already enough … I GUARANTEE
In our day to day lives, chores or jobs can build up. Soon it seems like doing anything seems like you need to scale a mountain! You look up at the huge list and shrink inside. Often, we tell ourselves it can be put off till tomorrow…the tomorrow which never arrives. The mountain starts to
Automatic writing is a great way to clear your mind if it’s over flowing, or to get creative if you’re short of inspiring ideas. That sounds odd – that it works for both ends of the mental spectrum. Clear your mind or fill it up!!! I’m telling you, I’ve tried it and it really works.