Personal bias is our inbuilt reaction to events and situations It comes from our previous life experiences. It’s a really interesting part of how our mind makes automatic decisions for us, without us necessarily realising. I posted a set of Covid numbers, for the UK, onto Facebook, then sat back to see what would happen.
Love and peace should be your go to state of mind, state of being, in fact state of everything. No matter what you ‘think’ ALWAYS give people the benefit of the doubt. Always be kind. What that really means is, when they cut you up in traffic – it’s ok. When they barge past you
Finding your flow state when everything is falling down around you is challenging to say the least! After all when everything’s calm life’s easy anyway. I’ve always thought ‘finding your zen’ must be easy if you’re sat on the top of a mountain, by your self, with no distractions. Surely it’s when the baby’s crying,
HOW TO START YOUR DAY WITH ‘PRIMING’ – AN EASY GAME CHANGER! It’s a great way to get your body and mind ‘going’ in a morning and it only takes 15 minutes. What’s more there’s a free resource that explains all about it here. There’s also a guiding video at the bottom of the link for you