Blog – new and challenging ideas and mentoring thoughts to inspire

What is ‘anger’? How can we use it, understand it and deal with it. A two minute video to help you understand what’s going on …

Are you getting the most out of your bodies feedback? A two minute video to help you use the feedback your bodies giving you – …

Jim Rohn says: Life doesn’t change by chance … Are you being deliberate in the changes you make? It’s not always easy to make change. …

Charles Darwin asks: Are you responsive to change? How are you facing life’s challenges? Are you as responsive to change as you’d like to be? …

“Do or do not. There is no try.” – Yoda Life’s in your hands – make of it what you will. It’s not always easy – …

Being right is a fundamental of life. It keeps us safe from danger, helps us establish status within the group and helps our confidence and …

Active listening has been around for a while now. If you’ve not heard of it before then it’s a great time to pin back your …